It was ok - I put the pace at 5 mph and kept with it for pretty much the whole 2 miles. I did up it near the end to 5.1 to get done a little faster. I did have to stop a few times after a mishap with the recycling bin (lol... recycling fell all over the treadmill as I was running on it... I was dodging plastic jugs and cardboard boxes) and to turn on the overhead fan.
I think I am done with pop for awhile. I had diet coke yesterday and omg I felt like crap last night. I don't drink pop often - especially when I am eating well (which is not right now). But I think the combination of the caffiene and artificial sweetener made me feel sick. Thankfully that is not a hard thing for me to give up because I can't drink/consume a lot of caffiene because it makes me jittery unless I am using it prior and during a run and I prefer to drink water most of the time anyway.
But I felt good during my run - it was hard, that's for sure. But I had fun. I just hope it warms up soon (I'll take 35 and sunny!) so I can run outside more often. It's just too cold for me.
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